30 Day Low Carb Diet Plan - Day 26

Day 26 - Low Carb Recipes

Breakfast

Salmon Omelet
3 eggs
1 smoked salmon
3 links pork sausage
¼ cup onions
¼ cup provolone cheese

Beat eggs and place into skillet. Follow standard omelet method, adding onions, salmon and cheese before turning omelet over. Sprinkle finished omelet with extra cheese and serve sausage links on the side.

Yields 1 serving
Total Net carbs: 5.65 grams per serving

Lunch

Egg Salad over Lettuce
3 eggs
2 Tablespoons mayonnaise
1/8 cup oil roasted sunflower seeds
1 cup shredded lettuce

Hard boil eggs and mash together with mayonnaise and sunflower seeds. Spread over shredded lettuce.

Yields 1 serving
Total Net carbs: 5.54 grams per serving

Dinner

Diet Tuna Casserole
3 hard boiled eggs
1 large can of tuna
Mayonnaise to taste
2 cups mild, shredded cheddar cheese

Mix mayonnaise and tuna together and spread into small casserole dish. Add a layer of cheese. Slice up boiled eggs and mix with a little extra mayonnaise and layer them on top of cheese. Add one extra layer of cheese to top off and microwave the casserole until the cheese melts and sizzles.

Yields 1 serving
Total Net carbs: 4 grams per serving

Total Net carbs for Day 26 based on a single serving per meal: 15.19 grams

• 30 Day Low Carb Diet Plan - Day 25

Zucchini Muffins
Tuna and Avocado Salad
Dill Trout
Total Net carbs for Day 25 based on a single serving per meal: 13.5 grams

• 30 Day Low Carb Diet Plan - Day 24

Egg, Tomato and Parmesan Bake
Egg Drop Chicken Soup
Country Herbed Meatloaf
Total Net carbs for Day 24 based on a single serving per meal: 13 grams

• 30 Day Low Carb Diet Plan - Day 23

Sweet Breakfast Rolls
Garlic Aioli Chicken Wrap
Sesame Beef
Total Net carbs for Day 23 based on a single serving per meal: 11.3 grams

• 30 Day Low Carb Diet Plan - Day 22
  

Pizza in a Skillet
Canadian Cheddar Soup
Herb and Garlic Fish
Total Net carbs for Day 22 based on a single serving per meal: 11 grams

• 30 Day Low Carb Diet Plan - Day 21

Strawberry Crepes
Ham-Asparagus Brunch Cake
Lemon Marinated Sirloin
Total Net carbs for Day 21 based on a single serving per meal: 10.6 grams

• 30 Day Low Carb Diet Plan - Day 20

Ham and Cheese Breakfast Muffins
Cucumber Tuna Boats
Pork Medallions Dijon
Total Net carbs for Day 20 based on a single serving per meal: 10 grams

• 30 Day Low Carb Diet Plan - Day 19

Fried Eggs with Red Wine Vinegar
Salami Roll Ups
Mexican Veal Sausages
Total Net carbs for Day 19 based on a single serving per meal: 7.4 grams

• 30 Day Low Carb Diet Plan - Day 18

Upside-down Breakfast Soufflé
Low Carb Chili
Grilled Shrimp and Chicken
Total Net carbs for Day 18 based on a single serving per meal: 17.5 grams

• 30 Day Low Carb Diet Plan - Day 17

Low Carb Cauliflower Hash Browns
Tandoori Chicken Wings
Homemade Yogurt
Beef Goulash
Total Net carbs for Day 17 based on a single serving per meal: 17.5 grams

• 30 Day Low Carb Diet Plan - Day 16
  
  
  Burger Breakfast Scramble
  Spinach Salad with Hot Bacon Dressing
  Drunken Chicken
  Total Net carbs for Day 16 based on a single serving per meal: about 8.11 grams

• 30 Day Low Carb Diet Plan - Day 15
  

Phony Macaroni and Cheese
Bacon Cheeseburger
Low Carb Deep Dish Quiche Pizza
Total Net carbs for Day 15 based on a single serving per meal: 10.6 grams

• 30 Day Low Carb Diet Plan - Day 14
  

Shrimp and Cheese Omelet
Pumpkin and Macadamia Soup
Easy Meatloaf
Total Net carbs for Day 14 based on a single serving per meal: 12.02 grams

• 30 Day Low Carb Diet Plan - Day 13
  

Alternative French Toast
Chicken Breast Stir Fry
Ground Beef and Cabbage Casserole
Total Net carbs for Day 13 based on a single serving per meal: about 12 grams

• 30 Day Low Carb Diet Plan - Day 12
  

Flax O’ Meal Butter-Pecan Hot Cereal
Spicy Sausage and Ground Beef Meatballs
Southwestern Skillet
Total Net Carbs for Day 12 based on a single serving per meal: about 14.3 grams

• 30 Day Low Carb Diet Plan - Day 11
  

Buttery Waffles with Strawberries
Cream Cheese and Turkey Roll Ups w/ Pork Rinds
Mustard-Glazed Halibut Steak
Total Net carbs for Day 11 based on a single serving per meal: 8.16 grams

• 30 Day Low Carb Diet Plan - Day 10
  

Spinach and Cheese Omelet
Red Pepper Relish Recipe
BLT
Filet Mignon with Portobello Sauce
Total Net carbs for Day 10 based on single servings per meal: 8.9 grams

• 30 Day Low Carb Diet Plan - Day 9
  

Breakfast Burrito
Garlic Mashed Turnips
Crustless Spinach Quiche
Total Net carbs for Day 9 based on single servings per meal : 17 grams

• 30 Day Low Carb Diet Plan - Day 8
  

Baked Eggs and Bacon
Shrimp and Nori Rolls
Pinwheel Shepherds Pie
Total Net Carbs for Day 8 based on single servings per meal: 10.94 grams

• 30 Day Low Carb Diet Plan - Day 7
  

Zucchini Muffins
Tuna and Avocado Salad
Dill Trout
Total Net carbs for Day 7 based on a single serving per meal: 13.5 grams

• 30 Day Low Carb Diet Plan - Day 6
  

Flax O’ Meal Butter-Pecan Hot Cereal
Spicy Sausage and Ground Beef Meatballs
Southwestern Skillet
Total Net Carbs for Day 6 based on a single serving per meal: about 14.3 grams

• 30 Day Low Carb Diet Plan - Day 5
  

Sausage and Egg Muffins
Ham and Cheese Roll
Golden Mushroom Chicken Thighs
Total Net carbs for Day 5 based on a single serving per meal: 14.3 grams

• 30 Day Low Carb Diet Plan - Day 4

Fried Eggs with Red Wine Vinegar
Salami Roll Ups
Mexican Veal Sausages
Total Net carbs for Day 4 based on a single serving per meal: 7.4 grams

• 30 Day Low Carb Diet Plan - Day 3
  

Orange Nut Muffins
German Cucumber Salad
Turkey Broccoli Casserole
Total Net carbs for Day 3 based on a single serving per meal: 19.3 grams

• 30 Day Low Carb Diet Plan - Day 2
  

Strawberry Crepes
Ham-Asparagus Brunch Cake
Lemon Marinated Sirloin
Total Net carbs for Day 2 based on a single serving per meal: 10.6 grams

• 30 Day Low carb Diet Plan - Day 1
  

Phony Macaroni and Cheese
Bacon Cheeseburger
Low Carb Deep Dish Quiche Pizza
Total Net carbs for Day 1 based on a single serving per meal: 10.6 grams