Great article on cravings, what means what and the best health subsitutes.
Here is a full list from 2ndwindbodyscience.com click here.
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About Me
- Brian Dickey
- Wider is better and size does matter, Never bluff, Never back down, Never ever give up. "Our world is what we think." - "believe nothing, no matter where you read it, or who has said it, not even if i have said it, unless it agrees with your own reason and your own common sense." - Buddha
23 September, 2008
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2 comments:
Thanks for that link to the food cravings list.Seems that if you are really healthy you don't have cravings.
Must say since starting low carb I haven't any cravings though I am taking a vitamin/mineral supplement and omega3 as I am still on phase 1.
Hey, welcome to the low carb club, I hope it works out for you. I personally think low carb is the way we are meant to eat. It been a long time since I've been off of low carb and normally I don't get cravings of any type at all. I do eat plenty of veggies and take supplements thought. I hope that you enjoyed your visit. Thanks.
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